However, my current regime has significantly reduced the amount of breakage I get.
Here are a few ‘prevention” tips:

Water – your hair needs water, your hair loves water – it provides moisture and stops hair becoming brittle. Get yourself a spray bottle and spritz your hair daily.

Leave-in conditioner – for dry hair, conditioners are vital in keeping it soft, moisturised and strong. Make sure you check the ingredients before you buy. You should be aiming for conditioner with as many natural ingredients as possible. Giovanni Weightless Moisture Direct Leave-in is great.

Seal – seal in this moisture with natural butters such as shea butter. You should also have a few oils that improve and condition your hair e.g. coconut oil, olive oil, jojoba oil

Whilst your hair is in protective styles, it is essential that you continue to moisturise it so that your hair doesn’t become brittle because of neglect. My final tip is: do not overmanipulate your hair, handle with care – excess brushing and touching = breakage. Resist the urge – because of these tips your hair should start to feel softer and more moisturised but after detangling and styling keep your hands out of your hair (otherwise you might find broken hairs all over your hands). Look dont touch.

Peace